Break through your limitations

Coaching is all about minimizing the gap between where you are right now and where you want to be. This is done through insightful questions, so you find your own answers, the ones that are not influenced by me or by others.

My Breakthrough Coaching is an empowering approach to overcome your obstacles and confront the beliefs that hold you back – so, expect some challenging and thought provoking questions from me. At the same time, I create a safe, warm and relaxing atmosphere, so you can freely open up and listen to your deeper intuition. And valuable tools for connecting with yourself are the meditations and visualisations that I incorporate into my sessions, when appropriate.

I also like to take an existential approach to coaching because realising your values give you direction – I like to see them as a compass to a fulfilled life. And naturally, finding meaning in your life provides the framework that will keep you motivated and passionate about your goals in tough times.

My approach is different to every client, but in general terms, you can expect to tackle the following:

• Goals – we will convert your goals to powerful projects so that you are eager to commit, especially when procrastination knocks on the door.
• Mindset – how you perceive yourself, others and the world around you; what is exactly your self-talk and how it holds you back from achieving what you want.
• Energy – we are going to look at those habits, people, places that drain your daily energy; we will eliminate them all one by one, while at the same time we will find the things that fill you with energy.

If you are ready to break through your limitations, shift and rock your world, let me know – I am eager to hear more about you!