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Obstacle or Excuse?

Usually, we find excuses for not doing the things that matter. And we bring these excuses as obstacles that prevent us. In my new podcast called Obstacle or Excuse (published a couple of days ago at InsightTimer), I share with you a powerful coaching question, that will bring clarity and help you unlock what is […]

Limiting Beliefs Interview

A few days ago, I was interviewed by Alice Southern on the topic of Overcoming Limiting Beliefs! We talked about limiting beliefs, how to overcome them and what to learn from them. The interview took place live on Facebook (Tuesday, the 4th of November) at the Introvert Library group – check it out 🙂https://www.facebook.com/groups/TheIntrovertLibrary/

Double Bind game

Do you know the time when there is a quite stressful period at work and a friend tell you “Try to Relax“? I love this phrase! It is so contradictory, and the perfect example of a double bind, because try and relax obviously do not go together. And if you haven’t heard about it before, […]

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